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To avoid paresthesia, a dose of 0.8-1.6 grams of beta-alanine every 3-4 hours is recommended.

Beta-Alanine is a beta amino acid that combines with histidine to produce Carnosine and is then stored in the skeletal muscles [ R ].

Supplementation of Beta-Alanine has been shown to improve your muscles' ability to perform at a higher intensity for an extended time [ R, R, R ].

Beta-Alanine is a prevalent ingredient used in pre-workouts for its noticeable effect on users to feel tingly and sometimes even itchy, a sensation called paresthesia.

If you're a fan of this ingredient, we decided to create a single-ingredient product allowing you to add it to your favorite Gorilla Mode Pre-Workout.

For this reason, we decided to forgo adding Beta-Alanine to our pre-workouts.

Supplementation of Beta-Alanine has been shown to improve your muscles' ability to perform at a higher intensity for an extended time [ R , R , R ].

Size: 100 Servings.

To realize the full performance benefits of Beta-Alanine you will need to supplement with a full dosage of Beta-Alanine every day for 4-6 weeks to reach optimal Carnosine levels [ R ].

Suggested Usage: Take 3.2-6.4 grams per day of beta-alanine.

Size
100 Servings
Shipping and returns

Orders are usually prepared within 1–2 business days after confirmation. Weekends and public holidays are excluded; business hours are counted during normal operating days, not continuously. Estimated transit after dispatch is 3–7 business days. Preparation and transit are separate periods. Carrier delays, remote locations and exceptional conditions can extend estimates; delivery dates are not guaranteed.

Our voluntary return window is 45 calendar days after delivery for eligible unused items. Contact us before sending a return. Product-specific exclusions must be disclosed before purchase; mandatory consumer rights remain unaffected.

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